I am a qualified counselling psychologist with extensive experience in the private sector, NHS, and academia. This means you'll be working with someone who understands mental health from both a clinical and research perspective – ensuring your care is informed, thorough, and up to date.

I provide assessment, diagnosis, and treatment for a wide range of mental health difficulties, including neurodevelopmental disorders. For you, this means confidence in understanding what you're experiencing and a clear path forward.

As a Chartered Psychologist registered with the Health and Care Professions Council (HCPC), I adhere to the highest professional and ethical standards This ensures your therapy is safe, confidential, and grounded in best practice at every stage.

Whether you're dealing with everyday worries or more complex psychological difficulties, I am here to support you.

I use an integrative approach, so I draw from a range of therapeutic models rather than a one-size-fits-all model. So, your therapy is shaped around you. The therapy approaches I use include:

• Cognitive behavioural therapy (CBT)
• Emotion-focused therapy (EFT)
• Acceptance and commitment therapy (ACT)
• Somatic therapy
• Psychodynamic therapy
• Schema therapy
• Person-centred therapy

I provide evidence-based one-to-one therapy in London and online, meaning the approaches I use are supported by psychological research and have evidence for their effectiveness.